annika pohlann 5:00 row
860
Meters
5:00.0
Time
2:54.4
Pace
41
Calories
131
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 107 |
October 21, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 860 | 2:54.4 | 66 | 492 | 41 | 19 | 131 |
| 1:00.0 | 166 | 3:00.7 | 59 | 480 | 8 | 21 | 129 |
| 2:00.0 | 171 | 2:55.4 | 65 | 480 | 8 | 19 | 129 |
| 3:00.0 | 174 | 2:52.4 | 68 | 480 | 8 | 18 | 132 |
| 4:00.0 | 172 | 2:54.4 | 66 | 480 | 8 | 19 | 132 |
| 5:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 20 | 134 |
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Workout Graph
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