annika pohlann 5:00 row
860m
Meters
5:00.0
Time
2:54.4
Pace
41
Calories
131
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 107 |
October 21, 2023 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 19 | 131 |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 21 | 129 |
| 2:00.0 | 171m | 2:55.4 | 65 | 523 | 19 | 129 |
| 3:00.0 | 174m | 2:52.4 | 68 | 535 | 18 | 132 |
| 4:00.0 | 172m | 2:54.4 | 66 | 527 | 19 | 132 |
| 5:00.0 | 177m | 2:49.4 | 72 | 547 | 20 | 134 |
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Workout Graph
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