annika pohlann 5:00 row
960m
Meters
5:00.0
Time
2:36.2
Pace
50
Calories
124
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 109 |
October 28, 2023 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 19 | 124 |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 20 | 121 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 20 | 122 |
| 3:00.0 | 193m | 2:35.4 | 93 | 620 | 19 | 124 |
| 4:00.0 | 194m | 2:34.6 | 95 | 625 | 19 | 128 |
| 5:00.0 | 191m | 2:37.0 | 90 | 610 | 19 | 125 |
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Workout Graph
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