annika pohlann 5:00 row
863m
Meters
5:00.0
Time
2:53.8
Pace
42
Calories
131
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 109 |
October 28, 2023 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 20 | 131 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 20 | 132 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 20 | 132 |
| 3:00.0 | 176m | 2:50.4 | 71 | 543 | 20 | 132 |
| 4:00.0 | 176m | 2:50.4 | 71 | 543 | 19 | 130 |
| 5:00.0 | 170m | 2:56.4 | 64 | 519 | 21 | 132 |
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Workout Graph
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