annika pohlann 5:00 row
843m
Meters
5:00.0
Time
2:57.9
Pace
39
Calories
136
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 108 |
October 31, 2023 15:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 20 | 136 |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 21 | 133 |
| 2:00.0 | 166m | 3:00.7 | 59 | 504 | 21 | 138 |
| 3:00.0 | 173m | 2:53.4 | 67 | 530 | 20 | 137 |
| 4:00.0 | 174m | 2:52.4 | 68 | 535 | 20 | 137 |
| 5:00.0 | 172m | 2:54.4 | 66 | 527 | 20 | 136 |
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Workout Graph
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