annika pohlann 5:00 row
876m
Meters
5:00.0
Time
2:51.2
Pace
43
Calories
127
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 106 |
November 04, 2023 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 20 | 127 |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 21 | 124 |
| 2:00.0 | 175m | 2:51.4 | 69 | 539 | 20 | 127 |
| 3:00.0 | 176m | 2:50.4 | 71 | 543 | 20 | 128 |
| 4:00.0 | 177m | 2:49.4 | 72 | 547 | 21 | 126 |
| 5:00.0 | 182m | 2:44.8 | 78 | 568 | 22 | 130 |
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Workout Graph
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