annika pohlann 5:00 row
962m
Meters
5:00.0
Time
2:35.9
Pace
48
Calories
121
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 110 |
November 12, 2023 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 21 | 121 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 22 | 115 |
| 2:00.0 | 188m | 2:39.5 | 86 | 596 | 21 | 116 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 21 | 119 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 21 | 125 |
| 5:00.0 | 199m | 2:30.7 | 102 | 651 | 20 | 131 |
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Workout Graph
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