annika pohlann 5:00 row
876
Meters
5:00.0
Time
2:51.2
Pace
43
Calories
128
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 110 |
November 12, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 20 | 128 |
| 1:00.0 | 166 | 3:00.7 | 59 | 504 | 21 | 126 |
| 2:00.0 | 179 | 2:47.5 | 74 | 555 | 21 | 129 |
| 3:00.0 | 179 | 2:47.5 | 74 | 555 | 20 | 130 |
| 4:00.0 | 174 | 2:52.4 | 68 | 535 | 20 | 130 |
| 5:00.0 | 178 | 2:48.5 | 73 | 551 | 20 | 128 |
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Workout Graph
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