annika pohlann 5:00 row
959
Meters
5:00.0
Time
2:36.4
Pace
50
Calories
130
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 112 |
November 25, 2023 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 959 | 2:36.4 | 91 | 600 | 50 | 20 | 130 |
| 1:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 21 | 129 |
| 2:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 21 | 127 |
| 3:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 19 | 130 |
| 4:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 20 | 133 |
| 5:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 19 | 134 |
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Workout Graph
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