annika pohlann 45:00 row
8,739m
Meters
45:00.0
Time
2:34.4
Pace
468
Calories
141
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 19 |
| Stroke Count | 883 |
| Drag Factor | 114 |
December 25, 2023 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,739m | 2:34.4 | 95 | 626 | 19 | 141 |
| 9:00.0 | 1,760m | 2:33.4 | 97 | 633 | 19 | 143 |
| 18:00.0 | 1,764m | 2:33.0 | 98 | 635 | 20 | 141 |
| 27:00.0 | 1,755m | 2:33.8 | 96 | 630 | 19 | 143 |
| 36:00.0 | 1,753m | 2:34.0 | 96 | 629 | 20 | 144 |
| 45:00.0 | 1,707m | 2:38.1 | 88 | 604 | 20 | 134 |
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Workout Graph
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