annika pohlann 5:00 row
847m
Meters
5:00.0
Time
2:57.0
Pace
40
Calories
130
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 110 |
December 26, 2023 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 19 | 130 |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 20 | 129 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 19 | 129 |
| 3:00.0 | 174m | 2:52.4 | 68 | 535 | 19 | 129 |
| 4:00.0 | 175m | 2:51.4 | 69 | 539 | 19 | 133 |
| 5:00.0 | 163m | 3:04.0 | 56 | 493 | 19 | 132 |
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Workout Graph
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