annika pohlann 10000m row
10,000m
Meters
50:01.9
Time
2:30.0
Pace
545
Calories
144
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 996 |
| Drag Factor | 110 |
December 29, 2023 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.9 | 10,000m | 2:30.0 | 104 | 656 | 19 | 144 |
| 9:59.3 | 2,000m | 2:29.8 | 104 | 658 | 20 | 140 |
| 10:01.7 | 4,000m | 2:30.4 | 103 | 653 | 20 | 145 |
| 10:01.4 | 6,000m | 2:30.3 | 103 | 654 | 20 | 144 |
| 10:01.4 | 8,000m | 2:30.3 | 103 | 654 | 20 | 145 |
| 9:58.0 | 10,000m | 2:29.5 | 105 | 660 | 19 | 148 |
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Workout Graph
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