annika pohlann 10000m row
10,000m
Meters
49:32.5
Time
2:28.6
Pace
549
Calories
143
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 994 |
| Drag Factor | 110 |
January 01, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:32.5 | 10,000m | 2:28.6 | 107 | 666 | 20 | 143 |
| 4:58.6 | 1,000m | 2:29.3 | 105 | 661 | 20 | 134 |
| 4:57.2 | 2,000m | 2:28.6 | 107 | 667 | 20 | 140 |
| 4:57.3 | 3,000m | 2:28.6 | 107 | 666 | 20 | 141 |
| 4:57.5 | 4,000m | 2:28.7 | 106 | 665 | 21 | 145 |
| 4:57.5 | 5,000m | 2:28.7 | 106 | 665 | 20 | 147 |
| 4:56.7 | 6,000m | 2:28.3 | 107 | 668 | 20 | 147 |
| 4:57.2 | 7,000m | 2:28.6 | 107 | 667 | 20 | 143 |
| 4:57.4 | 8,000m | 2:28.7 | 106 | 666 | 20 | 144 |
| 4:57.0 | 9,000m | 2:28.5 | 107 | 667 | 20 | 147 |
| 4:56.1 | 10,000m | 2:28.0 | 108 | 671 | 20 | 146 |
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Workout Graph
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