annika pohlann 10000m row
10,000m
Meters
50:23.4
Time
2:31.1
Pace
541
Calories
146
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 962 |
| Drag Factor | 121 |
January 05, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:23.4 | 10,000m | 2:31.1 | 101 | 648 | 19 | 146 |
| 4:57.2 | 1,000m | 2:28.6 | 107 | 667 | 20 | 135 |
| 4:55.4 | 2,000m | 2:27.7 | 109 | 673 | 20 | 144 |
| 4:58.0 | 3,000m | 2:29.0 | 106 | 664 | 20 | 148 |
| 4:59.8 | 4,000m | 2:29.9 | 104 | 657 | 19 | 147 |
| 5:03.6 | 5,000m | 2:31.8 | 100 | 644 | 19 | 149 |
| 5:06.4 | 6,000m | 2:33.2 | 97 | 635 | 19 | 149 |
| 5:07.4 | 7,000m | 2:33.7 | 96 | 631 | 19 | 148 |
| 5:06.6 | 8,000m | 2:33.3 | 97 | 634 | 18 | 147 |
| 5:05.1 | 9,000m | 2:32.5 | 99 | 639 | 18 | 147 |
| 5:03.9 | 10,000m | 2:31.9 | 100 | 643 | 19 | 150 |
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Workout Graph
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