annika pohlann 10000m row
10,000m
Meters
49:30.0
Time
2:28.5
Pace
546
Calories
140
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 963 |
| Drag Factor | 122 |
January 06, 2024 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:30.0 | 10,000m | 2:28.5 | 107 | 667 | 19 | 140 |
| 5:00.1 | 1,000m | 2:30.0 | 104 | 656 | 20 | 129 |
| 4:58.1 | 2,000m | 2:29.0 | 106 | 663 | 19 | 135 |
| 4:56.8 | 3,000m | 2:28.4 | 107 | 668 | 20 | 136 |
| 4:57.7 | 4,000m | 2:28.8 | 106 | 665 | 20 | 139 |
| 4:58.0 | 5,000m | 2:29.0 | 106 | 664 | 20 | 141 |
| 4:58.1 | 6,000m | 2:29.0 | 106 | 663 | 19 | 144 |
| 4:57.7 | 7,000m | 2:28.8 | 106 | 665 | 19 | 143 |
| 4:55.8 | 8,000m | 2:27.9 | 108 | 672 | 19 | 145 |
| 4:54.7 | 9,000m | 2:27.3 | 109 | 676 | 20 | 144 |
| 4:53.0 | 10,000m | 2:26.5 | 111 | 683 | 19 | 150 |
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Workout Graph
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