annika pohlann 10000m row
10,000m
Meters
51:46.7
Time
2:35.3
Pace
534
Calories
144
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
| Stroke Count | 1006 |
| Drag Factor | 115 |
March 02, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:46.7 | 10,000m | 2:35.3 | 93 | 621 | 19 | 144 |
| 5:02.9 | 1,000m | 2:31.4 | 101 | 646 | 20 | 133 |
| 5:03.2 | 2,000m | 2:31.6 | 100 | 645 | 20 | 141 |
| 5:05.2 | 3,000m | 2:32.6 | 98 | 638 | 20 | 145 |
| 5:04.5 | 4,000m | 2:32.2 | 99 | 641 | 20 | 147 |
| 5:13.4 | 5,000m | 2:36.7 | 91 | 613 | 19 | 145 |
| 5:12.7 | 6,000m | 2:36.3 | 92 | 615 | 19 | 147 |
| 5:17.1 | 7,000m | 2:38.5 | 88 | 602 | 19 | 144 |
| 5:15.1 | 8,000m | 2:37.5 | 89 | 608 | 19 | 147 |
| 5:16.8 | 9,000m | 2:38.4 | 88 | 603 | 19 | 146 |
| 5:15.6 | 10,000m | 2:37.8 | 89 | 606 | 19 | 148 |
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Workout Graph
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