annika pohlann v1000m/2:00r...6 row
6,000m
Meters
27:06.7
Time
2:15.5
Pace
351
Calories
175
Heart Rate
| Rest Distance | 1,146m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,146m |
| Overall Time | 39:06.7 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 625 |
| Drag Factor | 115 |
April 01, 2024 11:08:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:06.7 | 6,000m | 2:15.5 | 141 | 783 | 23 | 175 | |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 24 | 174 | |
| r: 2:00 | 241m | ||||||
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 23 | 176 | |
| r: 2:00 | 191m | ||||||
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 23 | 175 | |
| r: 2:00 | 189m | ||||||
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 23 | 176 | |
| r: 2:00 | 171m | ||||||
| 4:35.6 | 1,000m | 2:17.8 | 134 | 760 | 23 | 175 | |
| r: 2:00 | 158m | ||||||
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 23 | 175 | |
| r: 2:00 | 196m | ||||||
| r1,146m |
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Workout Graph
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