annika pohlann 5:00 row
857m
Meters
5:00.0
Time
2:55.0
Pace
41
Calories
130
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 113 |
April 05, 2024 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 20 | 130 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 20 | 131 |
| 2:00.0 | 172m | 2:54.4 | 66 | 527 | 20 | 132 |
| 3:00.0 | 175m | 2:51.4 | 69 | 539 | 20 | 130 |
| 4:00.0 | 176m | 2:50.4 | 71 | 543 | 20 | 133 |
| 5:00.0 | 163m | 3:04.0 | 56 | 493 | 20 | 128 |
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Workout Graph
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