annika pohlann v750m/2:00r...5 row
3,750m
Meters
16:34.7
Time
2:12.6
Pace
224
Calories
174
Heart Rate
| Rest Distance | 1,037m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,787m |
| Overall Time | 26:34.7 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 393 |
| Drag Factor | 115 |
April 12, 2024 15:46:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:34.7 | 3,750m | 2:12.6 | 150 | 816 | 23 | 174 | |
| 3:14.4 | 750m | 2:09.6 | 161 | 853 | 25 | 172 | |
| r: 2:00 | 224m | ||||||
| 3:19.4 | 750m | 2:12.9 | 149 | 812 | 23 | 173 | |
| r: 2:00 | 213m | ||||||
| 3:19.2 | 750m | 2:12.8 | 149 | 814 | 24 | 175 | |
| r: 2:00 | 213m | ||||||
| 3:21.6 | 750m | 2:14.4 | 144 | 796 | 23 | 174 | |
| r: 2:00 | 188m | ||||||
| 3:20.0 | 750m | 2:13.3 | 148 | 808 | 23 | 177 | |
| r: 2:00 | 199m | ||||||
| r1,037m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.