annika pohlann 5:00 row
840m
Meters
5:00.0
Time
2:58.5
Pace
40
Calories
133
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 115 |
April 12, 2024 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 19 | 133 |
| 1:00.0 | 166m | 3:00.7 | 59 | 504 | 20 | 134 |
| 2:00.0 | 169m | 2:57.5 | 63 | 515 | 20 | 132 |
| 3:00.0 | 170m | 2:56.4 | 64 | 519 | 19 | 134 |
| 4:00.0 | 170m | 2:56.4 | 64 | 519 | 19 | 134 |
| 5:00.0 | 165m | 3:01.8 | 58 | 500 | 20 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.