annika pohlann 5:00 row
844m
Meters
5:00.0
Time
2:57.7
Pace
40
Calories
133
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 119 |
April 14, 2024 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 19 | 133 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 20 | 132 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 20 | 135 |
| 3:00.0 | 168m | 2:58.5 | 61 | 511 | 20 | 134 |
| 4:00.0 | 171m | 2:55.4 | 65 | 523 | 20 | 136 |
| 5:00.0 | 160m | 3:07.5 | 53 | 482 | 19 | 129 |
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Workout Graph
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