annika pohlann 5:00 row
840m
Meters
5:00.0
Time
2:58.5
Pace
39
Calories
134
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 119 |
April 20, 2024 09:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 20 | 134 |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 20 | 133 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 20 | 137 |
| 3:00.0 | 171m | 2:55.4 | 65 | 523 | 20 | 135 |
| 4:00.0 | 171m | 2:55.4 | 65 | 523 | 20 | 134 |
| 5:00.0 | 159m | 3:08.6 | 52 | 479 | 20 | 132 |
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Workout Graph
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