annika pohlann 5:00 row
826m
Meters
5:00.0
Time
3:01.5
Pace
39
Calories
141
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 113 |
May 05, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 826m | 3:01.5 | 58 | 501 | 20 | 141 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 19 | 180 |
| 2:00.0 | 167m | 2:59.6 | 60 | 507 | 21 | 132 |
| 3:00.0 | 173m | 2:53.4 | 67 | 530 | 21 | 133 |
| 4:00.0 | 167m | 2:59.6 | 60 | 507 | 20 | 131 |
| 5:00.0 | 164m | 3:02.9 | 57 | 496 | 21 | 130 |
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Workout Graph
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