annika pohlann 5:00 row

977m

Meters

5:00.0

Time

2:33.5

Pace

50

Calories

131

Heart Rate

Average Watts97
Calories Per Hour632
Stroke Rate20
Stroke Count100
Drag Factor113

May 17, 2024 08:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 977m 2:33.5 97 632 20 131
1:00.0 194m 2:34.6 95 625 20 122
2:00.0 194m 2:34.6 95 625 21 129
3:00.0 196m 2:33.0 98 635 19 136
4:00.0 197m 2:32.2 99 641 20 134
5:00.0 198m 2:31.5 101 646 20 138

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Workout Graph

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