annika pohlann 5:00 row
977
Meters
5:00.0
Time
2:33.5
Pace
50
Calories
131
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 113 |
May 17, 2024 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 977 | 2:33.5 | 97 | 600 | 50 | 20 | 131 |
| 1:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 20 | 122 |
| 2:00.0 | 194 | 2:34.6 | 95 | 600 | 10 | 21 | 129 |
| 3:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 19 | 136 |
| 4:00.0 | 197 | 2:32.2 | 99 | 600 | 10 | 20 | 134 |
| 5:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 20 | 138 |
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Workout Graph
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