annika pohlann 5:00 row
900m
Meters
5:00.0
Time
2:46.6
Pace
44
Calories
128
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 113 |
May 23, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 20 | 128 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 20 | 125 |
| 2:00.0 | 180m | 2:46.6 | 76 | 560 | 21 | 127 |
| 3:00.0 | 179m | 2:47.5 | 74 | 555 | 20 | 127 |
| 4:00.0 | 185m | 2:42.1 | 82 | 582 | 20 | 130 |
| 5:00.0 | 183m | 2:43.9 | 79 | 573 | 20 | 132 |
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Workout Graph
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