annika pohlann 5:00 row
940
Meters
5:00.0
Time
2:39.5
Pace
47
Calories
127
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 111 |
May 30, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 21 | 127 |
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 21 | 123 |
| 2:00.0 | 187 | 2:40.4 | 85 | 591 | 22 | 128 |
| 3:00.0 | 187 | 2:40.4 | 85 | 591 | 21 | 125 |
| 4:00.0 | 191 | 2:37.0 | 90 | 610 | 21 | 130 |
| 5:00.0 | 190 | 2:37.8 | 89 | 606 | 21 | 130 |
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Workout Graph
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