annika pohlann 5:00 row
975m
Meters
5:00.0
Time
2:33.8
Pace
50
Calories
124
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 114 |
June 07, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 20 | 124 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 21 | 119 |
| 2:00.0 | 194m | 2:34.6 | 95 | 625 | 20 | 117 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 20 | 123 |
| 4:00.0 | 199m | 2:30.7 | 102 | 651 | 19 | 131 |
| 5:00.0 | 196m | 2:33.0 | 98 | 635 | 20 | 130 |
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Workout Graph
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