annika pohlann v500m/2:00r...5 row

2,500m

Meters

11:50.2

Time

2:22.0

Pace

141

Calories

150

Heart Rate

Rest Distance1,472m
Rest Time10:00.0
Overall Distance3,972m
Overall Time21:50.2
Average Watts122
Calories Per Hour720
Stroke Rate22
Stroke Count269
Drag Factor115

June 07, 2024 11:30:57

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:50.2 2,500m 2:22.0 122 720 22 150
2:18.0 500m 2:18.0 133 758 23 152
r: 2:00 316m
2:22.2 500m 2:22.2 122 718 23 150
r: 2:00 289m
2:22.8 500m 2:22.8 120 713 23 151
r: 2:00 290m
2:23.2 500m 2:23.2 119 710 23 151
r: 2:00 280m
2:24.0 500m 2:24.0 117 703 22 151
r: 2:00 297m
r1,472m

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Workout Graph

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