sam harris 10:59 row
917m
Meters
10:59.8
Time
5:59.7
Pace
58
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 22 |
| Stroke Count | 16 |
| Drag Factor | 125 |
November 04, 2021 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:59.8 | 917m | 5:59.7 | 8 | 325 | 22 |
| 5:00.0 | 416m | 6:00.5 | 7 | 325 | 23 |
| 10:00.0 | 425m | 5:52.9 | 8 | 327 | 22 |
| 10:59.8 | 76m | 6:33.4 | 6 | 319 | 19 |
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Workout Graph
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