sam harris 10000m row
10,000m
Meters
40:50.0
Time
2:02.5
Pace
652
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 26 |
| Stroke Count | 1071 |
| Drag Factor | 124 |
December 15, 2021 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:50.0 | 10,000m | 2:02.5 | 190 | 955 | 26 |
| 8:15.1 | 2,000m | 2:03.7 | 185 | 935 | 26 |
| 8:06.2 | 4,000m | 2:01.5 | 195 | 970 | 26 |
| 8:06.1 | 6,000m | 2:01.5 | 195 | 971 | 26 |
| 8:05.8 | 8,000m | 2:01.4 | 195 | 972 | 27 |
| 8:16.7 | 10,000m | 2:04.1 | 183 | 929 | 26 |
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Workout Graph
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