sam harris 30:00 row
6,852m
Meters
30:00.0
Time
2:11.3
Pace
414
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 126 |
December 19, 2021 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,852m | 2:11.3 | 154 | 831 | 23 |
| 6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 24 |
| 12:00.0 | 1,379m | 2:10.5 | 157 | 841 | 22 |
| 18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 24 |
| 24:00.0 | 1,362m | 2:12.1 | 152 | 821 | 23 |
| 30:00.0 | 1,348m | 2:13.5 | 147 | 805 | 23 |
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Workout Graph
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