sam harris 30:00 row
6,337m
Meters
30:00.0
Time
2:22.0
Pace
359
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 662 |
| Drag Factor | 124 |
January 19, 2022 05:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,337m | 2:22.0 | 122 | 720 | 21 |
| 6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 23 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 20 |
| 18:00.0 | 1,253m | 2:23.6 | 118 | 706 | 21 |
| 24:00.0 | 1,261m | 2:22.7 | 120 | 714 | 22 |
| 30:00.0 | 1,282m | 2:20.4 | 126 | 735 | 23 |
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Workout Graph
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