sam harris 30:00 row
6,376m
Meters
30:00.0
Time
2:21.1
Pace
363
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 128 |
January 26, 2022 05:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,376m | 2:21.1 | 124 | 728 | 22 |
| 6:00.0 | 1,280m | 2:20.6 | 126 | 733 | 22 |
| 12:00.0 | 1,251m | 2:23.8 | 117 | 704 | 21 |
| 18:00.0 | 1,286m | 2:19.9 | 128 | 739 | 23 |
| 24:00.0 | 1,288m | 2:19.7 | 128 | 741 | 23 |
| 30:00.0 | 1,272m | 2:21.5 | 124 | 725 | 23 |
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Workout Graph
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