sam harris 30:00 row
6,389m
Meters
30:00.0
Time
2:20.8
Pace
365
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 127 |
January 21, 2022 05:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,389m | 2:20.8 | 125 | 730 | 23 |
| 6:00.0 | 1,297m | 2:18.7 | 131 | 750 | 23 |
| 12:00.0 | 1,279m | 2:20.7 | 126 | 732 | 23 |
| 18:00.0 | 1,262m | 2:22.6 | 121 | 715 | 23 |
| 24:00.0 | 1,282m | 2:20.4 | 126 | 735 | 24 |
| 30:00.0 | 1,269m | 2:21.8 | 123 | 722 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.