Rod Donegan 2000m row
2,000
Meters
10:00.5
Time
2:30.1
Pace
107
Calories
116
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 96 |
November 26, 2021 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.5 | 2,000 | 2:30.1 | 103 | 656 | 22 | 116 |
| 2:35.0 | 500 | 2:35.0 | 94 | 623 | 22 | 112 |
| 2:29.7 | 1,000 | 2:29.7 | 104 | 659 | 23 | 114 |
| 2:28.5 | 1,500 | 2:28.5 | 107 | 667 | 23 | 118 |
| 2:27.3 | 2,000 | 2:27.3 | 110 | 676 | 24 | 121 |
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Workout Graph
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