Rod Donegan 1000m row
1,000
Meters
4:14.7
Time
2:07.3
Pace
61
Calories
142
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 200 |
November 26, 2021 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.7 | 1,000 | 2:07.3 | 169 | 883 | 25 | 142 |
| 0:41.7 | 200 | 1:44.2 | 309 | 1363 | 33 | 139 |
| 0:47.2 | 400 | 1:58.0 | 213 | 1033 | 27 | 151 |
| 0:57.7 | 600 | 2:24.2 | 117 | 701 | 24 | 143 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 24 | 140 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 789 | 21 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.