Rod Donegan 0:47 row
91
Meters
0:47.4
Time
4:20.4
Pace
4
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 19 |
| Stroke Count | 9 |
| Drag Factor | 98 |
November 27, 2021 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.4 | 91 | 4:20.4 | 20 | 368 | 19 |
| 0:31.5 | 91 | 2:53.0 | 68 | 532 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.