Rod Donegan 2000m row
2,000
Meters
8:57.6
Time
2:14.4
Pace
117
Calories
124
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 208 |
| Drag Factor | 126 |
December 07, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.6 | 2,000 | 2:14.4 | 144 | 796 | 23 | 124 |
| 2:21.7 | 500 | 2:21.7 | 123 | 723 | 23 | 114 |
| 2:21.6 | 1,000 | 2:21.6 | 123 | 724 | 21 | 118 |
| 2:08.5 | 1,500 | 2:08.5 | 165 | 867 | 23 | 130 |
| 2:05.8 | 2,000 | 2:05.8 | 176 | 905 | 26 | 137 |
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Workout Graph
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