Rod Donegan 2000m row
2,000
Meters
8:15.1
Time
2:03.7
Pace
127
Calories
142
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 26 |
| Stroke Count | 220 |
| Drag Factor | 126 |
December 07, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:15.1 | 2,000 | 2:03.7 | 185 | 923 | 127 | 26 | 142 |
| 2:05.6 | 500 | 2:05.6 | 177 | 888 | 31 | 26 | 134 |
| 2:05.8 | 1,000 | 2:05.8 | 176 | 887 | 31 | 26 | 139 |
| 2:03.8 | 1,500 | 2:03.8 | 184 | 930 | 32 | 26 | 144 |
| 1:59.9 | 2,000 | 1:59.9 | 203 | 990 | 33 | 29 | 152 |
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Workout Graph
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