Rod Donegan 10:33 row
2,010
Meters
10:33.6
Time
2:37.6
Pace
105
Calories
123
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 220 |
| Drag Factor | 91 |
December 09, 2021 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.6 | 2,010 | 2:37.6 | 89 | 607 | 20 | 123 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 20 | 119 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 22 | 123 |
| 10:33.6 | 110 | 2:32.7 | 98 | 638 | 18 | 127 |
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Workout Graph
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