Rod Donegan 10:02 row
2,012
Meters
10:02.3
Time
2:29.6
Pace
109
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 94 |
December 09, 2021 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.3 | 2,012 | 2:29.6 | 104 | 659 | 24 | 132 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 24 | 126 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 26 | 136 |
| 10:02.3 | 6 | 3:11.6 | 50 | 471 | 136 |
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Workout Graph
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