Rod Donegan 13:09 row
2,512
Meters
13:09.3
Time
2:37.1
Pace
133
Calories
113
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 21 |
| Stroke Count | 280 |
| Drag Factor | 118 |
December 09, 2021 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:09.3 | 2,512 | 2:37.1 | 90 | 610 | 21 | 113 |
| 5:00.0 | 893 | 2:47.9 | 74 | 554 | 19 | 105 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 23 | 116 |
| 13:09.3 | 631 | 2:30.0 | 104 | 656 | 23 | 118 |
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Workout Graph
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