Rod Donegan 12:38 row
2,514
Meters
12:38.2
Time
2:30.7
Pace
136
Calories
122
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 126 |
December 15, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.2 | 2,514 | 2:30.7 | 102 | 651 | 20 | 122 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 20 | 119 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 20 | 126 |
| 12:38.2 | 528 | 2:29.8 | 104 | 658 | 20 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.