Rod Donegan 12:20 row
2,513
Meters
12:20.2
Time
2:27.2
Pace
139
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 276 |
| Drag Factor | 127 |
December 15, 2021 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.2 | 2,513 | 2:27.2 | 110 | 677 | 22 | 119 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 20 | 109 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 25 | 123 |
| 12:20.2 | 483 | 2:25.1 | 114 | 694 | 22 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.