Rod Donegan 10:02 row
2,068
Meters
10:02.7
Time
2:25.7
Pace
114
Calories
129
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 109 |
December 16, 2021 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.7 | 2,068 | 2:25.7 | 113 | 689 | 23 | 129 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 23 | 120 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 24 | 134 |
| 10:02.7 | 7 | 3:12.8 | 49 | 467 | 134 |
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Workout Graph
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