Rod Donegan 10:17 row
2,014
Meters
10:17.9
Time
2:33.4
Pace
108
Calories
123
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 22 |
| Stroke Count | 238 |
| Drag Factor | 92 |
December 16, 2021 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.9 | 2,014 | 2:33.4 | 97 | 633 | 22 | 123 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 22 | 116 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 24 | 127 |
| 10:17.9 | 58 | 2:34.3 | 95 | 627 | 18 | 127 |
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Workout Graph
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