Rod Donegan 10:02 row
2,099
Meters
10:02.8
Time
2:23.5
Pace
119
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 106 |
December 27, 2021 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.8 | 2,099 | 2:23.5 | 118 | 706 | 23 | 125 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 21 | 118 |
| 10:02.8 | 1,097 | 2:18.0 | 133 | 758 | 25 | 133 |
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Workout Graph
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