Rod Donegan 5:02 row
1,065
Meters
5:02.5
Time
2:22.0
Pace
60
Calories
143
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 104 |
January 16, 2022 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.5 | 1,065 | 2:22.0 | 122 | 720 | 22 | 143 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 23 | 143 |
| 5:02.5 | 6 | 3:28.3 | 39 | 433 | 143 |
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Workout Graph
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