Rod Donegan 10:02 row
2,082
Meters
10:02.8
Time
2:24.7
Pace
116
Calories
138
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 95 |
January 23, 2022 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.8 | 2,082 | 2:24.7 | 115 | 697 | 21 | 138 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 23 | 135 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 | 140 |
| 10:02.8 | 7 | 3:20.0 | 44 | 450 | 140 |
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Workout Graph
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