Rod Donegan 5:05 row
1,059
Meters
5:05.4
Time
2:24.1
Pace
58
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 102 |
January 28, 2022 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,059 | 2:24.1 | 117 | 701 | 22 | 132 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 23 | 132 |
| 5:05.4 | 16 | 2:48.7 | 73 | 550 | 132 |
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Workout Graph
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