Rod Donegan 6000m row
6,000
Meters
29:57.3
Time
2:29.7
Pace
326
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 33 |
| Stroke Count | 1014 |
| Drag Factor | 64 |
April 06, 2022 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:57.3 | 6,000 | 2:29.7 | 104 | 652 | 326 | 33 |
| 6:11.6 | 1,200 | 2:34.8 | 94 | 620 | 64 | 32 |
| 6:01.1 | 2,400 | 2:30.4 | 103 | 648 | 65 | 32 |
| 5:58.3 | 3,600 | 2:29.2 | 105 | 653 | 65 | 33 |
| 6:00.6 | 4,800 | 2:30.2 | 103 | 648 | 65 | 36 |
| 5:45.8 | 6,000 | 2:24.0 | 117 | 697 | 67 | 37 |
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Workout Graph
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